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Bird’s Eye Views
Tag Archives: dieting
Healthy Weight Week
The idea of returning to the skinniness of my pre-middle-aged physique is still something that lingers in the back of my mind. I realize that such extreme weight loss is an unrealistic fantasy and that it poses serious medical and … Continue reading
Getting Heavy
Being as skinny as a skeleton was as worrisome as my two-and-a-half pack of cigarettes habit. On the one hand I had made a personal promise to myself to quit smoking if I ever acquired a smoker’s cough. On the … Continue reading
Posted in cultural highlights, Health
Tagged dieting, exercise, Norfolk Family YMCA, overweight, underweight, weight gain, working out
2 Comments
The Secret Life Of Fat (Review)
During my early years, I was actually underweight and very skinny. When I hit the mid-40s, that all changed. The weight and size began to continually increase. Fat soon became a major concern in my life. Like many heavier people, … Continue reading
Posted in Books, cultural highlights, Health, Science
Tagged dieting, fat, weight-loss
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