Tag Archives: mindfulness

It’s About Time

The final countdown of remaining days of the year is in progress. We only have a fraction of a week left of 2019. This observation is “dated” because it will be obsolete in only a few days. If you are … Continue reading

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Kindness Week

When we focus our attention upon the people who dominate the headlines, we might conclude that the world is full of mean people of ill-will. As I’ve become a bit older, I still remain abreast of the news, but I … Continue reading

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Food For Thought

The salad I craved Sunday called for romaine lettuce, but there was none of it in the fridge. So, I walked the few blocks to the HyVee supermarket to buy the romaine and a few other goodies I wanted for … Continue reading

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Marcus Is Conscientious

My old pal Marcus is one of the most conscientious people I know. His mantra is, “When I’m doing something, do it well”. He’s not a perfectionist nor does he suffer from OCD. Marcus is just one of those rare people … Continue reading

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Don’t Hate, Meditate

One of the very few bumper stickers I’ve ever put on one of my cars was a very stark white one with blue lettering. It said, “Don’t Hate, Meditate”. It reflected perfectly my approach towards life back in the 1970s. … Continue reading

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So Distracting

The daily barrage of loud pops and booms finally came to an end at midnight. This early morning began with blessed silence. The constant din of fireworks and firecrackers put me on edge for the two weeks leading to the … Continue reading

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Outdoor Meditation

Actual springtime in Nebraska finally settled in a couple of weeks ago. Most of us were impatient for the end of snows and to begin the time of severe storms, tornadoes, and budding plants. I’m being facetious, of course. People who … Continue reading

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