Tag Archives: self-help

Pondering Self-Control

There is a world of difference between using punishment to control someone and using self-control to enhance oneself. The first is coercive and the latter is voluntary. This is a touchy matter when we consider how much legislation is necessary … Continue reading

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Someone Else?

Soon after I began investigating self-help books, I wondered what and how much can I change and remain being myself. There is always the risk of rejecting oneself, in favor of an idealized mental fantasy about how one is “supposed” … Continue reading

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Frenemy

I had originally planned to write about auto insurance for today’s blog post, but I shelved that idea in favor of another topic. This is just as or more important than insuring your vehicle. There is a different, older type … Continue reading

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Self-Care

As we age, it’s easy to surrender to default behavior patterns. At least this has been true for me.  To counter this tendency, medical and mental health  professionals recommend self-care. Of course, we recognize that this does not mean do … Continue reading

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Gratitude–Actually?

I had been half listening to an interview on the radio during a long drive the other day. The guest advocated cultivating an attitude of gratitude in order to attract more good things into ones life. Soon, I began to … Continue reading

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Subliminal Communication Month

It was probably around 1983 that I turned to subliminal messaging audiotapes to help me stop smoking cigarettes. I had tried other techniques, including quitting “cold turkey”, but I couldn’t make it through longer than a few hours without a … Continue reading

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Self-Improvement Day

The Charles Atlas advertisement appeared in nearly every comic book I owned. I wanted to send a dime to the company for their brochure, but my parents didn’t allow that. Even though I still came across his ads in “Boys Life” and other … Continue reading

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