I’m glad you clicked “About”. You’re at least a bit curious. I like curious people.
Blue Jay refers to the many states of mind about me, Jay. Think of all the meanings of the word “blue”. It could be the noun “blue” or the adjective “blue”. All the meanings you can conjure up and more might be covered sometime on this blog. Plus, many other topics.
I am a middle aged man from Nebraska. I like personal development in mental and physical contexts. In fact, I’m convinced the mental and the physical work together in synergy.
Currently, I follow the Gelug school of Tibetan Buddhism. Dzogchen meditation is an integral part of my practice.
In addition to Dzogchen, I do something called workout meditation. That is, I focus on being fully present while using exercise equipment at the gym. I do not wear ear buds for music. I stay with the sounds, sights, and scents of the gymnasium.
My avocations include photography and floral arts. I hope you’ll bookmark bluejayblog and visit here frequently.